Meet our Founder, Alli.

The key to wellness is found by achieving balance. At Key, we equip you with the tools to create balance across multiple different areas of your life.

Key Studios and Wellness was born from a simple idea: that true health goes beyond just fitness. It's about how we move, how we nourish ourselves, how we rest, and how we show up—every day.

Founded by a team of passionate wellness professionals, Key Studios was created as a space where people could do more than just "work out." We envisioned a place where movement, mindfulness, and meaningful support come together—under one roof.

We wanted to create a space that felt different. No ego. No pressure. Just a welcoming community, expert guidance, and room for growth—where every person feels seen, supported, and empowered on their path.

Whether you’re stepping into your first class or you're a seasoned mover, we’re here to meet you exactly where you are. We believe in progress over perfection, support over judgment, and wellness that lasts far beyond the studio walls.

This is more than a studio. It’s a home base for your evolution. Come as you are. Leave stronger, clearer, and more connected to yourself.